Bobs Bake - Protein Pancake & Waffle Mix - Cinnamon roll - 12g Protein - 45g
Bob’s Bake Protein Pancake & Waffle Mix is a high-protein mix designed for quick and easy preparation of delicious pancakes or fluffy waffles.
In less than 5 minutes, you can enjoy a gluten-free, sugar-free pancake or waffle with 12 grams of complete protein. Ideal for those focused on diet, nutrition, and muscle building. Perfect as a breakfast, pre- or post-workout meal, or a snack between meals.
Weight: 45g
- 12 grams of protein / pancake-waffle
- Easy to prepare
- Gluten-freeSugar-free
- Sugar-free
-
Oat Flour, Fat Free Milk, Whey Protein Concentrate, Milk Protein Concentrate, Egg White Protein, Natural Flavoring, Sucralose
How to Use
- Remove lid.
- Fill the provided scoop with water until the rim and pour it into the cup. For an additional 2 grams of protein, replace water with milk.
- Stir with a fork until there are no lumps.
- Prepare a medium-sized pan and lightly grease with oil.
- Heat the pan on medium for 2 minutes.
- Pour batter in the middle of the pan and reduce heat to low.
- Cook for 1 minute, then flip and cook for another minute.
- Nutrition Facts
- Serving Size: 45g
- Calories: 154 kcal
- Total Fat:2g
- Cholesterol: 0mg
- Fibers: 4g
- Sugars: 1g
- Protein: 12g
